There's Always A Story Right...

I had my gym, Nirvana GYM, from 2015 – 2019, but had to close it for a few reasons. Some were personal and some were professional. While I was operating the gym, people used the gym as an excuse to get their one workout/yoga session in for the week but weren’t adapting it as a lifestyle. And because of that, it was no longer serving its purpose. At the same time, I realized that my true passion wasn’t teaching people workouts and yoga poses but actually helping them establish a life of fulfillment, and nutrition, fitness, yoga, and meditation were just aspects of how to do that. Naturally, after operating a business for a few years, I was in a bit of a funk because that was my baby! But in a way, I was relieved because I finally got to practice what I preached. I didn’t have time to work out when I was running the gym, and truth be told, I did, but I used my members as an excuse, to not do the work. That never sat well with me, and finally, I was able to practice what I preach. So I start documenting my progress and started interviewing my gym members to see what they were hung upon. And it became clear to me that, that are prerequisites to living a healthy lifestyle before exercising and eating healthy. I was able to do amazing things during the pandemic, including losing 46 lbs, going on a 7 day prolonged fast, and doing cold-water plunges in the colorado river for up to 30 minutes. Now I’m not saying that’s what anyone goals should be, but I was really able to develop mental toughness! Every time I followed this framework I succeeded and became addicted to success and every time I did not, I lost momentum and struggled with stress and anxiety. I was able to transform my mindset to enjoy doing challenges instead of viewing them as burdens. So I wanted to share my framework on how, you too can live a life of fulfillment by implementing these prerequisites to living a life of joy, peace, and fulfillment!

Case Study

Add Your Heading Text Here
Add Your Heading Text Here
Add Your Heading Text Here

Our Big Bold Promise To You!

My passion is teaching people how to understand the underlying causes of stress and anxiety and transcend them so they can live a life of confidence, peace, and fulfillment. By trade, I am a NASM Fitness Nutrition Specialist and Certified Personal Trainer, Registered Yoga Teacher, and a Certified Meditation Teacher and have over 5 years of experience in the aforementioned industries. When stress and anxiety are addressed at the mindset; then living a life of fulfillment becomes habitual rather than a constant uphill battle. In addition, because all people learn differently, I am always incorporating customizable concepts and techniques unique to the individual. This approach allows people to transform their stress and anxiety into a fun and enjoyable experience.

My father has never approved of me nor my profession, no matter how much I’ve pleaded with him. I know what it feels like to not have support and I hated going through it, so I don’t want anyone else to feel the pain I felt and as a result I know how important support is, and I promise to you if you do the work, I will support you not only during the duration of the course but also after the course is finished.

If you submit proof that you did the work and you’re not seeing profound results, I will refund you 100% of your money back!!! There is no risk to you.

As an added bonus depending on your completion percentage of the course, that same percentage will apply to group coaching until the end of 2022. (For example, if you completed 90% of the course, you’ll get 90% off the monthly maintenance group coaching for the rest of 2022!

Want our weekly nirvana notes?

Every week we provide you new tips on how to live a life of everlasting joy, peace, and fulfillment!

Awesome! Where should we send it?

Copyright © 2021 The Art of Nirvana
Privacy  Policy | Terms and Conditions
Powered by OM sites™