Life Coach & Anxiety Coach in Austin

Confidence Life Coaching, Parenting Coaching For New Moms, Workshops for Stress & Anxiety Management, Private Weight Loss Coaching.


Experience personalized life coaching today! Book a complimentary call!

Email Us: info@theartofnirvana.com
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Listen, I know how hard it is to be in a stressed and anxious state. I want you know that everything that I'm teaching you is tried and tested to get you the optimal results. I also know how hard it is to get support in these areas and that's why I'm going above and beyond to make sure that you feel supported my friend!

All You Need To Know

Life Coaching

I help people identify what their triggers are and teach them how to build desirable healthy habits and positive coping mechanisms so when stress and anxiety arise they’ve built an arsenal of skills to utilize from. See how we can measure tangible results: (bloodwork, sleep, etc etc) This also includes stress Management coaching and coaching for women.

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I teach people how to get their MOJO back and get addicted to success by aligning their physical, environmental, mental, and spiritual states through daily actions around Movement, Organization, Journaling, and completing One Difficult Task. This also includes confidence coaching for women, self-confidence coaching, body positivity coaching, and communication coaching.

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Confidence Life Coaching

Private Weight Loss

I teach people how to understand what their triggers around food are and how to systematically overcome those triggers. My services also include weight loss coaching for women. Coaching on how to stop binge eating. Strategies to cope with eating disorders.

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Parenting Coaching

I teach parents how to emotionally connect with their kids in this digital media age. I teach parents how to practice what they preach and how to understand their kids’ perspectives. I teach parents how to deal with stress, time, and conflict management so they teach their kids. I also do co-parenting and peaceful parenting coaching, as well as teaching your kids anxiety management strategies.

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I help you identify what your triggers are around stress and anxiety through virtual meetings. I teach you the pre-requisites of what you need to learn to manage stress and anxiety lifelong through various principles without medication. How to overcome imposter syndrome, postpartum anxiety & depression coaching.

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Stress and Anxiety Coaching

Confidence Online Course

I teach a 90-day course on how to Create Unshakeable Confidence by healthy habit stacking around our physical, environmental, mental, and spiritual states through daily actions around Movement, Organization, Journaling, and completing One Difficult Task. I teach people how to identify what their triggers are and how to build desirable healthy habits and positive coping mechanisms so when stress and anxiety arise they’ve built an arsenal of skills to utilize from. I teach you how to develop the therapist from within.

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MY PROMISES TO YOU

If you complete at least 70% of the work and if you feel like you haven't received profound results, I promise you that I will refund 100% of your money back. You don't have anything to lose but everything to gain. See how my course is revolutionizing the way people manage stress and anxiety.

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  • You will understand your causes of stress and anxiety
  • You will be more courageous and confident in any situation
  • You will be more fit and energetic
  • You will experience more joy and peace
  • You will live your life according to your values and purpose
  • You will get addicted to success

Benefit No. 1

Manage Stress and Anxiety

Benefit No. 2

Be More Confident

Benefit No. 3

Experience More Joy and Peace

Ready to get your MOJO back?

Learn how a little simplification of your life can help you feel fulfilled and confident everyday. Imagine nourishing your physical, mental and spiritual state of being everyday. This is how you get your MOJO Back!

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Have Questions?

Fill out the form below and I'll get back to you within 1 business day to answer any and all questions you may have!

Frequently Asked:

I understand that you probably have many questions. Here are the most common questions I receive when it comes to me, life coaching, and my stress and anxiety course.

What can a life coach & anxiety coach do for me?

A life coach & anxiety coach can help you identify and transcend patterns and behaviors that may have been unconscious to you beforehand. You can't fix a problem, unless you know it exists right?

Life coaches and anxiety coaches can charge anywhere between $60 - $500+ an hour, depending on their level of education, expertise, and results with their clients

What’s the cost of a life coach & anxiety coach in Austin?

Absolutely! My coaching services and my stress and anxiety course is available online and available nationwide. The only caveat is that you need to have internet. :-)

Can you help me if I am not in Austin?

Have Questions?

Fill out the form below and I'll get back to you within 1 business day to answer any and all questions you may have!

Frequently Asked:

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clients' problems. It should convince the unconvinced. No

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Why do you need a life coach & weight loss coach?

Unless you're functioning on all cylinders with regards to your relationships, finances, living a life of fulfillment and purpose you need a coach. We were never taught these principles in school and that's why it's important to have someone guide us. Even Michael Jordan needed a coach!

I came up with my program after seeing the tremendous clarity and benefits I've gained and I tested it on others as well and they were able to gain the same clarity and benefits as well!

How did you come up with your program?

Congratulations! You're a human being! With the new digital age it's very hard to keep focused and to stay on track, so this course was designed to keep you accountable by submitting your progress everyday and with accountability groups. Your score will motivate you to keep doing the work. Also depending on your completion progress there's a huge discount waiting for you at the end!

I’m terrible at following through and need someone to keep me accountable. Will you help me? How?

ABOUT PREE

Why I do what I do

My passion is teaching people how to understand the underlying causes of stress and anxiety and transcend them so they can live a life of confidence, peace, and fulfillment. By trade, I am a NASM Fitness Nutrition Specialist and Certified Personal Trainer, Registered Yoga Teacher, and a Certified Meditation Teacher and have over 5 years of experience in the aforementioned industries. When stress and anxiety are addressed at the mindset; then living a life of fulfillment becomes habitual rather than a constant uphill battle. In addition, because all people learn differently, I am always incorporating customizable concepts and techniques unique to the individual. This approach allows people to transform their stress and anxiety into a fun and enjoyable experience. I will work with you personally and/or collectively as a group, to provide you with the necessary resources to put you in a position to succeed and to achieve a life of everlasting fulfillment. My company, The Art of Nirvana, based out of Austin Texas, has already helped over 1000 people transform their life.

Join us

Watch the video below to learn a little more about me and The Art of Nirvana

I know you have it in you and I believe in you!

If you're ready to finally be what you were meant to be, we need to transform our undesirable habits into desirable habits. I have a whole community that's pulling for you and that wants to see you do it!

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or

Email Us: info@theartofnirvana.com